How many calories are in 100 grams of noodles?

Noodles, Elbow contains 360 calories per 100 g, along with 13.0 g of protein, 73.0 g of carbohydrates, and 1.0 g of fat.

What is the calorie density of noodles?

Noodles, Elbow has a calorie density of 3.60 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one serving of noodles?

One serving of Noodles, Elbow weighs about 100 g and provides roughly 360 calories.

Noodles

Moderate calorie density

Elbow

Calories per 100 g

360

Density

3.60kcal/g

Protein / 100g

13.0g

Carbs / 100g

73.0g

Fat / 100g

1.0g

Where this food sits on the scale

01.546+ kcal/g

Noodles, Elbow has 3.60 calories per gram (360 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	100 g	360
100 g	100 g	360

Where the calories come from

Protein13.0 g / 100 g15% of calories
Carbs73.0 g / 100 g83% of calories
Fat1.0 g / 100 g3% of calories

Quick comparisons

Noodles, Elbow is 24× as dense than Cucumber, With Peel, Raw (3.60 vs 0.15 kcal/g).
Noodles, Elbow is 7.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.60 vs 0.46 kcal/g).
Noodles, Elbow is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.60 vs 2.52 kcal/g).

Frequently asked questions about noodles

How many calories are in 100 grams of noodles?: Noodles, Elbow contains 360 calories per 100 g, along with 13.0 g of protein, 73.0 g of carbohydrates, and 1.0 g of fat.
What is the calorie density of noodles?: Noodles, Elbow has a calorie density of 3.60 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one serving of noodles?: One serving of Noodles, Elbow weighs about 100 g and provides roughly 360 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about noodles

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