How many calories are in 100 grams of o organics?

O Organics, Organic Fruit Spread, Superfruit, Superfruit contains 167 calories per 100 g, along with 0.0 g of protein, 44.4 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of o organics?

O Organics, Organic Fruit Spread, Superfruit, Superfruit has a calorie density of 1.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one tbsp of o organics?

One tbsp of O Organics, Organic Fruit Spread, Superfruit, Superfruit weighs about 18 g and provides roughly 30 calories.

O Organics

Moderate calorie density

Organic Fruit Spread · Superfruit · Superfruit

Calories per 100 g

167

Density

1.67kcal/g

Protein / 100g

0.0g

Carbs / 100g

44.4g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

O Organics, Organic Fruit Spread, Superfruit, Superfruit has 1.67 calories per gram (167 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tbsp	18 g	30
100 g	100 g	167

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs44.4 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

O Organics, Organic Fruit Spread, Superfruit, Superfruit is 11× as dense than Cucumber, With Peel, Raw (1.67 vs 0.15 kcal/g).
O Organics, Organic Fruit Spread, Superfruit, Superfruit is 3.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.67 vs 0.46 kcal/g).
O Organics, Organic Fruit Spread, Superfruit, Superfruit is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.67 vs 2.52 kcal/g).

Frequently asked questions about o organics

How many calories are in 100 grams of o organics?: O Organics, Organic Fruit Spread, Superfruit, Superfruit contains 167 calories per 100 g, along with 0.0 g of protein, 44.4 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of o organics?: O Organics, Organic Fruit Spread, Superfruit, Superfruit has a calorie density of 1.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one tbsp of o organics?: One tbsp of O Organics, Organic Fruit Spread, Superfruit, Superfruit weighs about 18 g and provides roughly 30 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about o organics

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