How many calories are in 100 grams of orange?

Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina contains 364 calories per 100 g, along with 4.5 g of protein, 77.3 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of orange?

Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina has a calorie density of 3.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

Orange

Moderate calorie density

Pineapple And Blue Spirulina Instant Smoothies · Orange · Pineapple And Blue Spirulina

Calories per 100 g

364

Density

3.64kcal/g

Protein / 100g

4.5g

Carbs / 100g

77.3g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina has 3.64 calories per gram (364 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Sachet	22 g	80
100 g	100 g	364

Where the calories come from

Protein4.5 g / 100 g6% of calories
Carbs77.3 g / 100 g94% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina is 24× as dense than Cucumber, With Peel, Raw (3.64 vs 0.15 kcal/g).
Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina is 7.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.64 vs 0.46 kcal/g).
Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.64 vs 2.52 kcal/g).

Frequently asked questions about orange

How many calories are in 100 grams of orange?: Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina contains 364 calories per 100 g, along with 4.5 g of protein, 77.3 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of orange?: Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina has a calorie density of 3.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one sachet of orange?: One sachet of Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina weighs about 22 g and provides roughly 80 calories.

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