How many calories are in 100 grams of p.f. chang's home menu?

P.F. Chang'S Home Menu, Orange Chicken Bowl, Frozen Meal, 11 Oz. contains 138 calories per 100 g, along with 6.4 g of protein, 19.9 g of carbohydrates, and 3.5 g of fat.

What is the calorie density of p.f. chang's home menu?

P.F. Chang'S Home Menu, Orange Chicken Bowl, Frozen Meal, 11 Oz. has a calorie density of 1.38 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one bowl (312g of p.f. chang's home menu?

One bowl (312g of P.F. Chang'S Home Menu, Orange Chicken Bowl, Frozen Meal, 11 Oz. weighs about 312 g and provides roughly 431 calories.

P.F. Chang'S Home Menu

Low calorie density

Orange Chicken Bowl · Frozen Meal · 11 Oz.

Calories per 100 g

138

Density

1.38kcal/g

Protein / 100g

6.4g

Carbs / 100g

19.9g

Fat / 100g

3.5g

Where this food sits on the scale

01.546+ kcal/g

P.F. Chang'S Home Menu, Orange Chicken Bowl, Frozen Meal, 11 Oz. has 1.38 calories per gram (138 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bowl (312G	312 g	431
100 g	100 g	138

Where the calories come from

Protein6.4 g / 100 g19% of calories
Carbs19.9 g / 100 g58% of calories
Fat3.5 g / 100 g23% of calories

Quick comparisons

P.F. Chang'S Home Menu, Orange Chicken Bowl, Frozen Meal, 11 Oz. is 9.2× as dense than Cucumber, With Peel, Raw (1.38 vs 0.15 kcal/g).
P.F. Chang'S Home Menu, Orange Chicken Bowl, Frozen Meal, 11 Oz. is 3.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.38 vs 0.46 kcal/g).
P.F. Chang'S Home Menu, Orange Chicken Bowl, Frozen Meal, 11 Oz. is 1.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.38 vs 2.52 kcal/g).

Frequently asked questions about p.f. chang's home menu

How many calories are in 100 grams of p.f. chang's home menu?: P.F. Chang'S Home Menu, Orange Chicken Bowl, Frozen Meal, 11 Oz. contains 138 calories per 100 g, along with 6.4 g of protein, 19.9 g of carbohydrates, and 3.5 g of fat.
What is the calorie density of p.f. chang's home menu?: P.F. Chang'S Home Menu, Orange Chicken Bowl, Frozen Meal, 11 Oz. has a calorie density of 1.38 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one bowl (312g of p.f. chang's home menu?: One bowl (312g of P.F. Chang'S Home Menu, Orange Chicken Bowl, Frozen Meal, 11 Oz. weighs about 312 g and provides roughly 431 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about p.f. chang's home menu

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