How many calories are in 100 grams of p28?

P28, High Protein Peanut Spread, Original, Original contains 595 calories per 100 g, along with 33.3 g of protein, 14.3 g of carbohydrates, and 45.2 g of fat.

What is the calorie density of p28?

P28, High Protein Peanut Spread, Original, Original has a calorie density of 5.95 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 tbsp of p28?

One 2 tbsp of P28, High Protein Peanut Spread, Original, Original weighs about 42 g and provides roughly 250 calories.

P28

High calorie density

High Protein Peanut Spread · Original · Original

Calories per 100 g

595

Density

5.95kcal/g

Protein / 100g

33.3g

Carbs / 100g

14.3g

Fat / 100g

45.2g

Where this food sits on the scale

01.546+ kcal/g

P28, High Protein Peanut Spread, Original, Original has 5.95 calories per gram (595 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	42 g	250
100 g	100 g	595

Where the calories come from

Protein33.3 g / 100 g22% of calories
Carbs14.3 g / 100 g10% of calories
Fat45.2 g / 100 g68% of calories

Quick comparisons

P28, High Protein Peanut Spread, Original, Original is 40× as dense than Cucumber, With Peel, Raw (5.95 vs 0.15 kcal/g).
P28, High Protein Peanut Spread, Original, Original is 13× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.95 vs 0.46 kcal/g).
P28, High Protein Peanut Spread, Original, Original is 2.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.95 vs 2.52 kcal/g).

Frequently asked questions about p28

How many calories are in 100 grams of p28?: P28, High Protein Peanut Spread, Original, Original contains 595 calories per 100 g, along with 33.3 g of protein, 14.3 g of carbohydrates, and 45.2 g of fat.
What is the calorie density of p28?: P28, High Protein Peanut Spread, Original, Original has a calorie density of 5.95 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 tbsp of p28?: One 2 tbsp of P28, High Protein Peanut Spread, Original, Original weighs about 42 g and provides roughly 250 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about p28

Related foods

P28, The Original Hi Protein Spread Signature Blend

P28, Pancake Dry Mix, Strawberries N' Cream, Strawberries N' Cream

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben