How many calories are in 100 grams of p28?

P28, Pancake Dry Mix, Strawberries N' Cream, Strawberries N' Cream contains 356 calories per 100 g, along with 31.1 g of protein, 48.9 g of carbohydrates, and 5.6 g of fat.

What is the calorie density of p28?

P28, Pancake Dry Mix, Strawberries N' Cream, Strawberries N' Cream has a calorie density of 3.56 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.33 cup of p28?

One 0.33 cup of P28, Pancake Dry Mix, Strawberries N' Cream, Strawberries N' Cream weighs about 45 g and provides roughly 160 calories.

P28

Moderate calorie density

Pancake Dry Mix · Strawberries N' Cream · Strawberries N' Cream

Calories per 100 g

356

Density

3.56kcal/g

Protein / 100g

31.1g

Carbs / 100g

48.9g

Fat / 100g

5.6g

Where this food sits on the scale

01.546+ kcal/g

P28, Pancake Dry Mix, Strawberries N' Cream, Strawberries N' Cream has 3.56 calories per gram (356 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.33 Cup	45 g	160
100 g	100 g	356

Where the calories come from

Protein31.1 g / 100 g34% of calories
Carbs48.9 g / 100 g53% of calories
Fat5.6 g / 100 g14% of calories

Quick comparisons

P28, Pancake Dry Mix, Strawberries N' Cream, Strawberries N' Cream is 24× as dense than Cucumber, With Peel, Raw (3.56 vs 0.15 kcal/g).
P28, Pancake Dry Mix, Strawberries N' Cream, Strawberries N' Cream is 7.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.56 vs 0.46 kcal/g).
P28, Pancake Dry Mix, Strawberries N' Cream, Strawberries N' Cream is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.56 vs 2.52 kcal/g).

Frequently asked questions about p28

How many calories are in 100 grams of p28?: P28, Pancake Dry Mix, Strawberries N' Cream, Strawberries N' Cream contains 356 calories per 100 g, along with 31.1 g of protein, 48.9 g of carbohydrates, and 5.6 g of fat.
What is the calorie density of p28?: P28, Pancake Dry Mix, Strawberries N' Cream, Strawberries N' Cream has a calorie density of 3.56 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.33 cup of p28?: One 0.33 cup of P28, Pancake Dry Mix, Strawberries N' Cream, Strawberries N' Cream weighs about 45 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about p28

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