How many calories are in 100 grams of pacific surf?

Pacific Surf, Cooked Periwinkle Meat contains 31 calories per 100 g, along with 6.2 g of protein, 0.9 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of pacific surf?

Pacific Surf, Cooked Periwinkle Meat has a calorie density of 0.31 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 4 onz of pacific surf?

One 4 onz of Pacific Surf, Cooked Periwinkle Meat weighs about 113 g and provides roughly 35 calories.

Pacific Surf

Very low calorie density

Cooked Periwinkle Meat

Calories per 100 g

Density

0.31kcal/g

Protein / 100g

6.2g

Carbs / 100g

0.9g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Pacific Surf, Cooked Periwinkle Meat has 0.31 calories per gram (31 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	113 g	35
100 g	100 g	31

Where the calories come from

Protein6.2 g / 100 g88% of calories
Carbs0.9 g / 100 g12% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Pacific Surf, Cooked Periwinkle Meat is 2.1× as dense than Cucumber, With Peel, Raw (0.31 vs 0.15 kcal/g).
Pacific Surf, Cooked Periwinkle Meat is 1.5× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.31 vs 0.46 kcal/g).
Pacific Surf, Cooked Periwinkle Meat is 8.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.31 vs 2.52 kcal/g).

Frequently asked questions about pacific surf

How many calories are in 100 grams of pacific surf?: Pacific Surf, Cooked Periwinkle Meat contains 31 calories per 100 g, along with 6.2 g of protein, 0.9 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of pacific surf?: Pacific Surf, Cooked Periwinkle Meat has a calorie density of 0.31 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 4 onz of pacific surf?: One 4 onz of Pacific Surf, Cooked Periwinkle Meat weighs about 113 g and provides roughly 35 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pacific surf

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