How many calories are in 100 grams of pizza?

Pizza contains 216 calories per 100 g, along with 11.2 g of protein, 24.8 g of carbohydrates, and 8.0 g of fat.

What is the calorie density of pizza?

Pizza has a calorie density of 2.16 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.2 container of pizza?

One 0.2 container of Pizza weighs about 125 g and provides roughly 270 calories.

Pizza

Moderate calorie density

Calories per 100 g

216

Density

2.16kcal/g

Protein / 100g

11.2g

Carbs / 100g

24.8g

Fat / 100g

8.0g

Where this food sits on the scale

01.546+ kcal/g

Pizza has 2.16 calories per gram (216 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.2 Container	125 g	270
100 g	100 g	216

Where the calories come from

Protein11.2 g / 100 g21% of calories
Carbs24.8 g / 100 g46% of calories
Fat8.0 g / 100 g33% of calories

Quick comparisons

Pizza is 14× as dense than Cucumber, With Peel, Raw (2.16 vs 0.15 kcal/g).
Pizza is 4.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.16 vs 0.46 kcal/g).
Pizza is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.16 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza contains 216 calories per 100 g, along with 11.2 g of protein, 24.8 g of carbohydrates, and 8.0 g of fat.
What is the calorie density of pizza?: Pizza has a calorie density of 2.16 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.2 container of pizza?: One 0.2 container of Pizza weighs about 125 g and provides roughly 270 calories.