Pizza
Moderate calorie densityPepper & Onion
Calories per 100 g
215
Density
2.15kcal/g
Protein / 100g
10.1g
Carbs / 100g
19.0g
Fat / 100g
10.7g
Where this food sits on the scale
01.546+ kcal/g
Pizza, Pepper & Onion has 2.15 calories per gram (215 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 0.5 Pizza | 326 g | 701 |
| 100 g | 100 g | 215 |
Where the calories come from
- Protein10.1 g / 100 g19% of calories
- Carbs19.0 g / 100 g36% of calories
- Fat10.7 g / 100 g45% of calories
Quick comparisons
- Pizza, Pepper & Onion is 14× as dense than Cucumber, With Peel, Raw (2.15 vs 0.15 kcal/g).
- Pizza, Pepper & Onion is 4.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.15 vs 0.46 kcal/g).
- Pizza, Pepper & Onion is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.15 vs 2.52 kcal/g).
Frequently asked questions about pizza
- How many calories are in 100 grams of pizza?
- Pizza, Pepper & Onion contains 215 calories per 100 g, along with 10.1 g of protein, 19.0 g of carbohydrates, and 10.7 g of fat.
- What is the calorie density of pizza?
- Pizza, Pepper & Onion has a calorie density of 2.15 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 0.5 pizza of pizza?
- One 0.5 pizza of Pizza, Pepper & Onion weighs about 326 g and provides roughly 701 calories.
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