Pizza
Moderate calorie densityCheese And Vegetables · Whole Wheat Thin Crust
Calories per 100 g
226
Density
2.26kcal/g
Protein / 100g
9.6g
Carbs / 100g
24.4g
Fat / 100g
10.6g
Where this food sits on the scale
01.546+ kcal/g
Pizza, Cheese And Vegetables, Whole Wheat Thin Crust has 2.26 calories per gram (226 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Surface Inch | 7 g | 16 |
| Piece, Small Pizza | 89 g | 201 |
| Piece, Medium Pizza | 97 g | 219 |
| Piece | 133 g | 301 |
| Piece, Large Pizza | 133 g | 301 |
| Piece, Extra-Large Pizza | 133 g | 301 |
| Personal Size Pizza (5-7" Diameter | 191 g | 432 |
| Portion | 266 g | 601 |
| 100 g | 100 g | 226 |
Where the calories come from
- Protein9.6 g / 100 g17% of calories
- Carbs24.4 g / 100 g42% of calories
- Fat10.6 g / 100 g41% of calories
Quick comparisons
- Pizza, Cheese And Vegetables, Whole Wheat Thin Crust is 15× as dense than Cucumber, With Peel, Raw (2.26 vs 0.15 kcal/g).
- Pizza, Cheese And Vegetables, Whole Wheat Thin Crust is 4.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.26 vs 0.46 kcal/g).
- Pizza, Cheese And Vegetables, Whole Wheat Thin Crust is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.26 vs 2.52 kcal/g).
Frequently asked questions about pizza
- How many calories are in 100 grams of pizza?
- Pizza, Cheese And Vegetables, Whole Wheat Thin Crust contains 226 calories per 100 g, along with 9.6 g of protein, 24.4 g of carbohydrates, and 10.6 g of fat.
- What is the calorie density of pizza?
- Pizza, Cheese And Vegetables, Whole Wheat Thin Crust has a calorie density of 2.26 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one surface inch of pizza?
- One surface inch of Pizza, Cheese And Vegetables, Whole Wheat Thin Crust weighs about 7 g and provides roughly 16 calories.
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