ColorCals

Pizza

Moderate calorie density

Cheese And Vegetables · Whole Wheat Thin Crust

Calories per 100 g

226

Density

2.26kcal/g

Protein / 100g

9.6g

Carbs / 100g

24.4g

Fat / 100g

10.6g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Cheese And Vegetables, Whole Wheat Thin Crust has 2.26 calories per gram (226 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Surface Inch7 g16
Piece, Small Pizza89 g201
Piece, Medium Pizza97 g219
Piece133 g301
Piece, Large Pizza133 g301
Piece, Extra-Large Pizza133 g301
Personal Size Pizza (5-7" Diameter191 g432
Portion266 g601
100 g100 g226

Where the calories come from

  • Protein9.6 g / 100 g17% of calories
  • Carbs24.4 g / 100 g42% of calories
  • Fat10.6 g / 100 g41% of calories

Quick comparisons

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?
Pizza, Cheese And Vegetables, Whole Wheat Thin Crust contains 226 calories per 100 g, along with 9.6 g of protein, 24.4 g of carbohydrates, and 10.6 g of fat.
What is the calorie density of pizza?
Pizza, Cheese And Vegetables, Whole Wheat Thin Crust has a calorie density of 2.26 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one surface inch of pizza?
One surface inch of Pizza, Cheese And Vegetables, Whole Wheat Thin Crust weighs about 7 g and provides roughly 16 calories.

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