How many calories are in 100 grams of pizza?

Pizza contains 225 calories per 100 g, along with 10.1 g of protein, 18.8 g of carbohydrates, and 11.6 g of fat.

What is the calorie density of pizza?

Pizza has a calorie density of 2.25 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.2 pizza of pizza?

One 0.2 pizza of Pizza weighs about 138 g and provides roughly 311 calories.

Pizza

Moderate calorie density

Calories per 100 g

225

Density

2.25kcal/g

Protein / 100g

10.1g

Carbs / 100g

18.8g

Fat / 100g

11.6g

Where this food sits on the scale

01.546+ kcal/g

Pizza has 2.25 calories per gram (225 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.2 Pizza	138 g	311
100 g	100 g	225

Where the calories come from

Protein10.1 g / 100 g18% of calories
Carbs18.8 g / 100 g34% of calories
Fat11.6 g / 100 g47% of calories

Quick comparisons

Pizza is 15× as dense than Cucumber, With Peel, Raw (2.25 vs 0.15 kcal/g).
Pizza is 4.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.25 vs 0.46 kcal/g).
Pizza is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.25 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza contains 225 calories per 100 g, along with 10.1 g of protein, 18.8 g of carbohydrates, and 11.6 g of fat.
What is the calorie density of pizza?: Pizza has a calorie density of 2.25 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.2 pizza of pizza?: One 0.2 pizza of Pizza weighs about 138 g and provides roughly 311 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pizza

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