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Pizza

Moderate calorie density

Cheese · From School Lunch · Medium Crust

Calories per 100 g

250

Density

2.50kcal/g

Protein / 100g

13.7g

Carbs / 100g

29.7g

Fat / 100g

8.6g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Cheese, From School Lunch, Medium Crust has 2.50 calories per gram (250 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Surface Inch6 g15
Portion147 g368
Piece147 g368
Personal Size Pizza (5-7" Diameter170 g425
100 g100 g250

Where the calories come from

  • Protein13.7 g / 100 g22% of calories
  • Carbs29.7 g / 100 g47% of calories
  • Fat8.6 g / 100 g31% of calories

Quick comparisons

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?
Pizza, Cheese, From School Lunch, Medium Crust contains 250 calories per 100 g, along with 13.7 g of protein, 29.7 g of carbohydrates, and 8.6 g of fat.
What is the calorie density of pizza?
Pizza, Cheese, From School Lunch, Medium Crust has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one surface inch of pizza?
One surface inch of Pizza, Cheese, From School Lunch, Medium Crust weighs about 6 g and provides roughly 15 calories.

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