Pizza
Moderate calorie densityCheese · From School Lunch · Medium Crust
Calories per 100 g
250
Density
2.50kcal/g
Protein / 100g
13.7g
Carbs / 100g
29.7g
Fat / 100g
8.6g
Where this food sits on the scale
01.546+ kcal/g
Pizza, Cheese, From School Lunch, Medium Crust has 2.50 calories per gram (250 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Surface Inch | 6 g | 15 |
| Portion | 147 g | 368 |
| Piece | 147 g | 368 |
| Personal Size Pizza (5-7" Diameter | 170 g | 425 |
| 100 g | 100 g | 250 |
Where the calories come from
- Protein13.7 g / 100 g22% of calories
- Carbs29.7 g / 100 g47% of calories
- Fat8.6 g / 100 g31% of calories
Quick comparisons
- Pizza, Cheese, From School Lunch, Medium Crust is 17× as dense than Cucumber, With Peel, Raw (2.50 vs 0.15 kcal/g).
- Pizza, Cheese, From School Lunch, Medium Crust is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.50 vs 0.46 kcal/g).
- Pizza, Cheese, From School Lunch, Medium Crust is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.50 vs 2.52 kcal/g).
Frequently asked questions about pizza
- How many calories are in 100 grams of pizza?
- Pizza, Cheese, From School Lunch, Medium Crust contains 250 calories per 100 g, along with 13.7 g of protein, 29.7 g of carbohydrates, and 8.6 g of fat.
- What is the calorie density of pizza?
- Pizza, Cheese, From School Lunch, Medium Crust has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one surface inch of pizza?
- One surface inch of Pizza, Cheese, From School Lunch, Medium Crust weighs about 6 g and provides roughly 15 calories.
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