How many calories are in 100 grams of pizza?

Pizza, Whole Grain, Self-Rising Four Cheese Meateaters, 16" contains 250 calories per 100 g, along with 12.2 g of protein, 20.7 g of carbohydrates, and 13.4 g of fat.

What is the calorie density of pizza?

Pizza, Whole Grain, Self-Rising Four Cheese Meateaters, 16" has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 5.79 oz (164g), 1/8 pizza of pizza?

One 5.79 oz (164g), 1/8 pizza of Pizza, Whole Grain, Self-Rising Four Cheese Meateaters, 16" weighs about 164 g and provides roughly 410 calories.

Pizza

Moderate calorie density

Whole Grain · Self-Rising Four Cheese Meateaters · 16"

Calories per 100 g

250

Density

2.50kcal/g

Protein / 100g

12.2g

Carbs / 100g

20.7g

Fat / 100g

13.4g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Whole Grain, Self-Rising Four Cheese Meateaters, 16" has 2.50 calories per gram (250 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5.79 Oz (164G), 1/8 Pizza	164 g	410
100 g	100 g	250

Where the calories come from

Protein12.2 g / 100 g19% of calories
Carbs20.7 g / 100 g33% of calories
Fat13.4 g / 100 g48% of calories

Quick comparisons

Pizza, Whole Grain, Self-Rising Four Cheese Meateaters, 16" is 17× as dense than Cucumber, With Peel, Raw (2.50 vs 0.15 kcal/g).
Pizza, Whole Grain, Self-Rising Four Cheese Meateaters, 16" is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.50 vs 0.46 kcal/g).
Pizza, Whole Grain, Self-Rising Four Cheese Meateaters, 16" is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.50 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza, Whole Grain, Self-Rising Four Cheese Meateaters, 16" contains 250 calories per 100 g, along with 12.2 g of protein, 20.7 g of carbohydrates, and 13.4 g of fat.
What is the calorie density of pizza?: Pizza, Whole Grain, Self-Rising Four Cheese Meateaters, 16" has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5.79 oz (164g), 1/8 pizza of pizza?: One 5.79 oz (164g), 1/8 pizza of Pizza, Whole Grain, Self-Rising Four Cheese Meateaters, 16" weighs about 164 g and provides roughly 410 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pizza

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