ColorCals

Pizza

Moderate calorie density

Cheese · With Fruit · Medium Crust

Calories per 100 g

239

Density

2.39kcal/g

Protein / 100g

10.0g

Carbs / 100g

30.8g

Fat / 100g

8.4g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Cheese, With Fruit, Medium Crust has 2.39 calories per gram (239 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Surface Inch7 g17
Piece, Small Pizza92 g220
Piece, Medium Pizza100 g239
Piece, Extra-Large Pizza137 g327
Piece137 g327
Piece, Large Pizza137 g327
Personal Size Pizza (5-7" Diameter204 g488
Portion274 g655
100 g100 g239

Where the calories come from

  • Protein10.0 g / 100 g17% of calories
  • Carbs30.8 g / 100 g52% of calories
  • Fat8.4 g / 100 g32% of calories

Quick comparisons

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?
Pizza, Cheese, With Fruit, Medium Crust contains 239 calories per 100 g, along with 10.0 g of protein, 30.8 g of carbohydrates, and 8.4 g of fat.
What is the calorie density of pizza?
Pizza, Cheese, With Fruit, Medium Crust has a calorie density of 2.39 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one surface inch of pizza?
One surface inch of Pizza, Cheese, With Fruit, Medium Crust weighs about 7 g and provides roughly 17 calories.

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