Pizza
Moderate calorie densityCheese · With Fruit · Medium Crust
Calories per 100 g
239
Density
2.39kcal/g
Protein / 100g
10.0g
Carbs / 100g
30.8g
Fat / 100g
8.4g
Where this food sits on the scale
01.546+ kcal/g
Pizza, Cheese, With Fruit, Medium Crust has 2.39 calories per gram (239 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Surface Inch | 7 g | 17 |
| Piece, Small Pizza | 92 g | 220 |
| Piece, Medium Pizza | 100 g | 239 |
| Piece, Extra-Large Pizza | 137 g | 327 |
| Piece | 137 g | 327 |
| Piece, Large Pizza | 137 g | 327 |
| Personal Size Pizza (5-7" Diameter | 204 g | 488 |
| Portion | 274 g | 655 |
| 100 g | 100 g | 239 |
Where the calories come from
- Protein10.0 g / 100 g17% of calories
- Carbs30.8 g / 100 g52% of calories
- Fat8.4 g / 100 g32% of calories
Quick comparisons
- Pizza, Cheese, With Fruit, Medium Crust is 16× as dense than Cucumber, With Peel, Raw (2.39 vs 0.15 kcal/g).
- Pizza, Cheese, With Fruit, Medium Crust is 5.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.39 vs 0.46 kcal/g).
- Pizza, Cheese, With Fruit, Medium Crust is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.39 vs 2.52 kcal/g).
Frequently asked questions about pizza
- How many calories are in 100 grams of pizza?
- Pizza, Cheese, With Fruit, Medium Crust contains 239 calories per 100 g, along with 10.0 g of protein, 30.8 g of carbohydrates, and 8.4 g of fat.
- What is the calorie density of pizza?
- Pizza, Cheese, With Fruit, Medium Crust has a calorie density of 2.39 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one surface inch of pizza?
- One surface inch of Pizza, Cheese, With Fruit, Medium Crust weighs about 7 g and provides roughly 17 calories.
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