How many calories are in 100 grams of pizza?

Pizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked contains 276 calories per 100 g, along with 11.3 g of protein, 25.1 g of carbohydrates, and 14.4 g of fat.

What is the calorie density of pizza?

Pizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked has a calorie density of 2.76 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

Pizza

Moderate calorie density

Meat And Vegetable Topping · Regular Crust · Frozen · Cooked

Calories per 100 g

276

Density

2.76kcal/g

Protein / 100g

11.3g

Carbs / 100g

25.1g

Fat / 100g

14.4g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked has 2.76 calories per gram (276 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving 5 Servings Per 22.85 Oz Package	129 g	356
Serving 5 Servings Per 24.2 Oz Package	143 g	395
Serving 2 Servings Per 10.9 Oz Package	177 g	489
Package 10.9 Oz Pizza	354 g	977
Package 22.85 Oz Pizza	644 g	1777
Package 24.2 Oz Pizza	713 g	1968
100 g	100 g	276

Where the calories come from

Protein11.3 g / 100 g16% of calories
Carbs25.1 g / 100 g36% of calories
Fat14.4 g / 100 g47% of calories

Quick comparisons

Pizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked is 18× as dense than Cucumber, With Peel, Raw (2.76 vs 0.15 kcal/g).
Pizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked is 6.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.76 vs 0.46 kcal/g).
Pizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.76 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked contains 276 calories per 100 g, along with 11.3 g of protein, 25.1 g of carbohydrates, and 14.4 g of fat.
What is the calorie density of pizza?: Pizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked has a calorie density of 2.76 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one serving 5 servings per 22.85 oz package of pizza?: One serving 5 servings per 22.85 oz package of Pizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked weighs about 129 g and provides roughly 356 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pizza

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