How many calories are in 100 grams of pizza?

Pizza, Whole Grain, Garlic Cheese, 4X6", Individually Boxed contains 277 calories per 100 g, along with 12.6 g of protein, 23.5 g of carbohydrates, and 15.1 g of fat.

What is the calorie density of pizza?

Pizza, Whole Grain, Garlic Cheese, 4X6", Individually Boxed has a calorie density of 2.77 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4.2 oz (119g), 1 pizza of pizza?

One 4.2 oz (119g), 1 pizza of Pizza, Whole Grain, Garlic Cheese, 4X6", Individually Boxed weighs about 119 g and provides roughly 330 calories.

Pizza

Moderate calorie density

Whole Grain · Garlic Cheese · 4X6" · Individually Boxed

Calories per 100 g

277

Density

2.77kcal/g

Protein / 100g

12.6g

Carbs / 100g

23.5g

Fat / 100g

15.1g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Whole Grain, Garlic Cheese, 4X6", Individually Boxed has 2.77 calories per gram (277 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4.2 Oz (119G), 1 Pizza	119 g	330
100 g	100 g	277

Where the calories come from

Protein12.6 g / 100 g18% of calories
Carbs23.5 g / 100 g34% of calories
Fat15.1 g / 100 g48% of calories

Quick comparisons

Pizza, Whole Grain, Garlic Cheese, 4X6", Individually Boxed is 18× as dense than Cucumber, With Peel, Raw (2.77 vs 0.15 kcal/g).
Pizza, Whole Grain, Garlic Cheese, 4X6", Individually Boxed is 6.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.77 vs 0.46 kcal/g).
Pizza, Whole Grain, Garlic Cheese, 4X6", Individually Boxed is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.77 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza, Whole Grain, Garlic Cheese, 4X6", Individually Boxed contains 277 calories per 100 g, along with 12.6 g of protein, 23.5 g of carbohydrates, and 15.1 g of fat.
What is the calorie density of pizza?: Pizza, Whole Grain, Garlic Cheese, 4X6", Individually Boxed has a calorie density of 2.77 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4.2 oz (119g), 1 pizza of pizza?: One 4.2 oz (119g), 1 pizza of Pizza, Whole Grain, Garlic Cheese, 4X6", Individually Boxed weighs about 119 g and provides roughly 330 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pizza

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