Pizza
Moderate calorie densityPepperoni
Calories per 100 g
212
Density
2.12kcal/g
Protein / 100g
8.9g
Carbs / 100g
30.8g
Fat / 100g
6.8g
Where this food sits on the scale
01.546+ kcal/g
Pizza, Pepperoni has 2.12 calories per gram (212 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 0.25 Pizza | 146 g | 310 |
| 100 g | 100 g | 212 |
Where the calories come from
- Protein8.9 g / 100 g16% of calories
- Carbs30.8 g / 100 g56% of calories
- Fat6.8 g / 100 g28% of calories
Quick comparisons
- Pizza, Pepperoni is 14× as dense than Cucumber, With Peel, Raw (2.12 vs 0.15 kcal/g).
- Pizza, Pepperoni is 4.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.12 vs 0.46 kcal/g).
- Pizza, Pepperoni is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.12 vs 2.52 kcal/g).
Frequently asked questions about pizza
- How many calories are in 100 grams of pizza?
- Pizza, Pepperoni contains 212 calories per 100 g, along with 8.9 g of protein, 30.8 g of carbohydrates, and 6.8 g of fat.
- What is the calorie density of pizza?
- Pizza, Pepperoni has a calorie density of 2.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 0.25 pizza of pizza?
- One 0.25 pizza of Pizza, Pepperoni weighs about 146 g and provides roughly 310 calories.
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