How many calories are in 100 grams of pizza?

Pizza, Whole Grain, Cheese, French Bread, Osb, 8" contains 212 calories per 100 g, along with 13.5 g of protein, 22.4 g of carbohydrates, and 8.3 g of fat.

What is the calorie density of pizza?

Pizza, Whole Grain, Cheese, French Bread, Osb, 8" has a calorie density of 2.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 5.5 oz (156g), 1 pizza of pizza?

One 5.5 oz (156g), 1 pizza of Pizza, Whole Grain, Cheese, French Bread, Osb, 8" weighs about 156 g and provides roughly 331 calories.

Pizza

Moderate calorie density

Whole Grain · Cheese · French Bread · Osb · 8"

Calories per 100 g

212

Density

2.12kcal/g

Protein / 100g

13.5g

Carbs / 100g

22.4g

Fat / 100g

8.3g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Whole Grain, Cheese, French Bread, Osb, 8" has 2.12 calories per gram (212 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5.5 Oz (156G), 1 Pizza	156 g	331
100 g	100 g	212

Where the calories come from

Protein13.5 g / 100 g25% of calories
Carbs22.4 g / 100 g41% of calories
Fat8.3 g / 100 g34% of calories

Quick comparisons

Pizza, Whole Grain, Cheese, French Bread, Osb, 8" is 14× as dense than Cucumber, With Peel, Raw (2.12 vs 0.15 kcal/g).
Pizza, Whole Grain, Cheese, French Bread, Osb, 8" is 4.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.12 vs 0.46 kcal/g).
Pizza, Whole Grain, Cheese, French Bread, Osb, 8" is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.12 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza, Whole Grain, Cheese, French Bread, Osb, 8" contains 212 calories per 100 g, along with 13.5 g of protein, 22.4 g of carbohydrates, and 8.3 g of fat.
What is the calorie density of pizza?: Pizza, Whole Grain, Cheese, French Bread, Osb, 8" has a calorie density of 2.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5.5 oz (156g), 1 pizza of pizza?: One 5.5 oz (156g), 1 pizza of Pizza, Whole Grain, Cheese, French Bread, Osb, 8" weighs about 156 g and provides roughly 331 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pizza

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