ColorCals

Pizza

Moderate calorie density

Whole Grain · Self-Rising Garlic Cheese · 16"

Calories per 100 g

274

Density

2.74kcal/g

Protein / 100g

11.9g

Carbs / 100g

29.2g

Fat / 100g

12.5g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Whole Grain, Self-Rising Garlic Cheese, 16" has 2.74 calories per gram (274 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
5.92 Oz (168G), 1/8 Pizza168 g460
100 g100 g274

Where the calories come from

  • Protein11.9 g / 100 g17% of calories
  • Carbs29.2 g / 100 g42% of calories
  • Fat12.5 g / 100 g41% of calories

Quick comparisons

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?
Pizza, Whole Grain, Self-Rising Garlic Cheese, 16" contains 274 calories per 100 g, along with 11.9 g of protein, 29.2 g of carbohydrates, and 12.5 g of fat.
What is the calorie density of pizza?
Pizza, Whole Grain, Self-Rising Garlic Cheese, 16" has a calorie density of 2.74 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5.92 oz (168g), 1/8 pizza of pizza?
One 5.92 oz (168g), 1/8 pizza of Pizza, Whole Grain, Self-Rising Garlic Cheese, 16" weighs about 168 g and provides roughly 460 calories.

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