Pizza
Moderate calorie densityWhole Grain · Self-Rising Garlic Cheese · 16"
Calories per 100 g
274
Density
2.74kcal/g
Protein / 100g
11.9g
Carbs / 100g
29.2g
Fat / 100g
12.5g
Where this food sits on the scale
01.546+ kcal/g
Pizza, Whole Grain, Self-Rising Garlic Cheese, 16" has 2.74 calories per gram (274 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 5.92 Oz (168G), 1/8 Pizza | 168 g | 460 |
| 100 g | 100 g | 274 |
Where the calories come from
- Protein11.9 g / 100 g17% of calories
- Carbs29.2 g / 100 g42% of calories
- Fat12.5 g / 100 g41% of calories
Quick comparisons
- Pizza, Whole Grain, Self-Rising Garlic Cheese, 16" is 18× as dense than Cucumber, With Peel, Raw (2.74 vs 0.15 kcal/g).
- Pizza, Whole Grain, Self-Rising Garlic Cheese, 16" is 6.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.74 vs 0.46 kcal/g).
- Pizza, Whole Grain, Self-Rising Garlic Cheese, 16" is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.74 vs 2.52 kcal/g).
Frequently asked questions about pizza
- How many calories are in 100 grams of pizza?
- Pizza, Whole Grain, Self-Rising Garlic Cheese, 16" contains 274 calories per 100 g, along with 11.9 g of protein, 29.2 g of carbohydrates, and 12.5 g of fat.
- What is the calorie density of pizza?
- Pizza, Whole Grain, Self-Rising Garlic Cheese, 16" has a calorie density of 2.74 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 5.92 oz (168g), 1/8 pizza of pizza?
- One 5.92 oz (168g), 1/8 pizza of Pizza, Whole Grain, Self-Rising Garlic Cheese, 16" weighs about 168 g and provides roughly 460 calories.
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