How many calories are in 100 grams of pizza?

Pizza, Whole Grain, Self-Rising Turkey Pepperoni, 16" contains 235 calories per 100 g, along with 11.7 g of protein, 27.0 g of carbohydrates, and 9.2 g of fat.

What is the calorie density of pizza?

Pizza, Whole Grain, Self-Rising Turkey Pepperoni, 16" has a calorie density of 2.35 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 6.9 oz (196g), 1/8 pizza of pizza?

One 6.9 oz (196g), 1/8 pizza of Pizza, Whole Grain, Self-Rising Turkey Pepperoni, 16" weighs about 196 g and provides roughly 461 calories.

Pizza

Moderate calorie density

Whole Grain · Self-Rising Turkey Pepperoni · 16"

Calories per 100 g

235

Density

2.35kcal/g

Protein / 100g

11.7g

Carbs / 100g

27.0g

Fat / 100g

9.2g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Whole Grain, Self-Rising Turkey Pepperoni, 16" has 2.35 calories per gram (235 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
6.9 Oz (196G), 1/8 Pizza	196 g	461
100 g	100 g	235

Where the calories come from

Protein11.7 g / 100 g20% of calories
Carbs27.0 g / 100 g45% of calories
Fat9.2 g / 100 g35% of calories

Quick comparisons

Pizza, Whole Grain, Self-Rising Turkey Pepperoni, 16" is 16× as dense than Cucumber, With Peel, Raw (2.35 vs 0.15 kcal/g).
Pizza, Whole Grain, Self-Rising Turkey Pepperoni, 16" is 5.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.35 vs 0.46 kcal/g).
Pizza, Whole Grain, Self-Rising Turkey Pepperoni, 16" is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.35 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza, Whole Grain, Self-Rising Turkey Pepperoni, 16" contains 235 calories per 100 g, along with 11.7 g of protein, 27.0 g of carbohydrates, and 9.2 g of fat.
What is the calorie density of pizza?: Pizza, Whole Grain, Self-Rising Turkey Pepperoni, 16" has a calorie density of 2.35 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 6.9 oz (196g), 1/8 pizza of pizza?: One 6.9 oz (196g), 1/8 pizza of Pizza, Whole Grain, Self-Rising Turkey Pepperoni, 16" weighs about 196 g and provides roughly 461 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pizza

Related foods

Pizza, Pepperoni

Pizza, Five Cheese

Pizza, Supreme

Pizza, Pepperoni

Pizza, Whole Grain, Self-Rising Four Cheese, 16"

Pizza, Whole Grain, Self-Rising Supreme, 16"

Pizza, Whole Grain, Pepperoni, 5"

Pizza, Self-Rising Cheese, 16"