Pizza
Moderate calorie densityWhole Grain · Supreme · Tky Pepperoni · 6"
Calories per 100 g
189
Density
1.89kcal/g
Protein / 100g
11.7g
Carbs / 100g
17.2g
Fat / 100g
7.8g
Where this food sits on the scale
01.546+ kcal/g
Pizza, Whole Grain, Supreme, Tky Pepperoni, 6" has 1.89 calories per gram (189 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 6.35 Oz (180G), 1 Pizza | 180 g | 340 |
| 100 g | 100 g | 189 |
Where the calories come from
- Protein11.7 g / 100 g25% of calories
- Carbs17.2 g / 100 g37% of calories
- Fat7.8 g / 100 g38% of calories
Quick comparisons
- Pizza, Whole Grain, Supreme, Tky Pepperoni, 6" is 13× as dense than Cucumber, With Peel, Raw (1.89 vs 0.15 kcal/g).
- Pizza, Whole Grain, Supreme, Tky Pepperoni, 6" is 4.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.89 vs 0.46 kcal/g).
- Pizza, Whole Grain, Supreme, Tky Pepperoni, 6" is 1.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.89 vs 2.52 kcal/g).
Frequently asked questions about pizza
- How many calories are in 100 grams of pizza?
- Pizza, Whole Grain, Supreme, Tky Pepperoni, 6" contains 189 calories per 100 g, along with 11.7 g of protein, 17.2 g of carbohydrates, and 7.8 g of fat.
- What is the calorie density of pizza?
- Pizza, Whole Grain, Supreme, Tky Pepperoni, 6" has a calorie density of 1.89 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 6.35 oz (180g), 1 pizza of pizza?
- One 6.35 oz (180g), 1 pizza of Pizza, Whole Grain, Supreme, Tky Pepperoni, 6" weighs about 180 g and provides roughly 340 calories.
Related foods
Pizza, Whole Grain, Cheese, 3X5"
Moderate188kcal / 100 g1.88 kcal/g
Pizza, Whole Grain, Veggie, 6"
Moderate188kcal / 100 g1.88 kcal/g
Pizza, Barbecue Chick'N With Roasted Corn
Moderate193kcal / 100 g1.93 kcal/g
Pizza, Spinach & Feta
Moderate183kcal / 100 g1.83 kcal/g
Pizza, Margherita
Moderate182kcal / 100 g1.82 kcal/g
Pizza, Tomato Hummus & Bruschetta
Moderate196kcal / 100 g1.96 kcal/g
Pizza, Whole Grain, Soy Crust, Cheese/Cheese Sub, 6"
Moderate197kcal / 100 g1.97 kcal/g
Pizza
Moderate199kcal / 100 g1.99 kcal/g