How many calories are in 100 grams of pizza?

Pizza, Whole Grain, Turkey Pepperoni, Cheese Stuffed Crust contains 220 calories per 100 g, along with 12.8 g of protein, 20.6 g of carbohydrates, and 9.2 g of fat.

What is the calorie density of pizza?

Pizza, Whole Grain, Turkey Pepperoni, Cheese Stuffed Crust has a calorie density of 2.20 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4.98 oz (141g), 1 slice of pizza?

One 4.98 oz (141g), 1 slice of Pizza, Whole Grain, Turkey Pepperoni, Cheese Stuffed Crust weighs about 141 g and provides roughly 310 calories.

Pizza

Moderate calorie density

Whole Grain · Turkey Pepperoni · Cheese Stuffed Crust

Calories per 100 g

220

Density

2.20kcal/g

Protein / 100g

12.8g

Carbs / 100g

20.6g

Fat / 100g

9.2g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Whole Grain, Turkey Pepperoni, Cheese Stuffed Crust has 2.20 calories per gram (220 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4.98 Oz (141G), 1 Slice	141 g	310
100 g	100 g	220

Where the calories come from

Protein12.8 g / 100 g24% of calories
Carbs20.6 g / 100 g38% of calories
Fat9.2 g / 100 g38% of calories

Quick comparisons

Pizza, Whole Grain, Turkey Pepperoni, Cheese Stuffed Crust is 15× as dense than Cucumber, With Peel, Raw (2.20 vs 0.15 kcal/g).
Pizza, Whole Grain, Turkey Pepperoni, Cheese Stuffed Crust is 4.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.20 vs 0.46 kcal/g).
Pizza, Whole Grain, Turkey Pepperoni, Cheese Stuffed Crust is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.20 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza, Whole Grain, Turkey Pepperoni, Cheese Stuffed Crust contains 220 calories per 100 g, along with 12.8 g of protein, 20.6 g of carbohydrates, and 9.2 g of fat.
What is the calorie density of pizza?: Pizza, Whole Grain, Turkey Pepperoni, Cheese Stuffed Crust has a calorie density of 2.20 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4.98 oz (141g), 1 slice of pizza?: One 4.98 oz (141g), 1 slice of Pizza, Whole Grain, Turkey Pepperoni, Cheese Stuffed Crust weighs about 141 g and provides roughly 310 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pizza

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