How many calories are in 100 grams of pizza?

Pizza, Four Cheese contains 219 calories per 100 g, along with 9.5 g of protein, 31.4 g of carbohydrates, and 7.3 g of fat.

What is the calorie density of pizza?

Pizza, Four Cheese has a calorie density of 2.19 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.167 pizza of pizza?

One 0.167 pizza of Pizza, Four Cheese weighs about 137 g and provides roughly 300 calories.

Pizza

Moderate calorie density

Four Cheese

Calories per 100 g

219

Density

2.19kcal/g

Protein / 100g

9.5g

Carbs / 100g

31.4g

Fat / 100g

7.3g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Four Cheese has 2.19 calories per gram (219 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.167 Pizza	137 g	300
100 g	100 g	219

Where the calories come from

Protein9.5 g / 100 g17% of calories
Carbs31.4 g / 100 g55% of calories
Fat7.3 g / 100 g29% of calories

Quick comparisons

Pizza, Four Cheese is 15× as dense than Cucumber, With Peel, Raw (2.19 vs 0.15 kcal/g).
Pizza, Four Cheese is 4.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.19 vs 0.46 kcal/g).
Pizza, Four Cheese is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.19 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza, Four Cheese contains 219 calories per 100 g, along with 9.5 g of protein, 31.4 g of carbohydrates, and 7.3 g of fat.
What is the calorie density of pizza?: Pizza, Four Cheese has a calorie density of 2.19 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.167 pizza of pizza?: One 0.167 pizza of Pizza, Four Cheese weighs about 137 g and provides roughly 300 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pizza

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