Pizza
Moderate calorie densityWhole Grain · Turkey Pepperoni · Round · 16" · 8 Cut
Calories per 100 g
214
Density
2.14kcal/g
Protein / 100g
12.6g
Carbs / 100g
25.2g
Fat / 100g
6.9g
Where this food sits on the scale
01.546+ kcal/g
Pizza, Whole Grain, Turkey Pepperoni, Round, 16", 8 Cut has 2.14 calories per gram (214 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 5.6 Oz (159G), 1 Slice 5.60 Oz | 159 g | 340 |
| 100 g | 100 g | 214 |
Where the calories come from
- Protein12.6 g / 100 g24% of calories
- Carbs25.2 g / 100 g47% of calories
- Fat6.9 g / 100 g29% of calories
Quick comparisons
- Pizza, Whole Grain, Turkey Pepperoni, Round, 16", 8 Cut is 14× as dense than Cucumber, With Peel, Raw (2.14 vs 0.15 kcal/g).
- Pizza, Whole Grain, Turkey Pepperoni, Round, 16", 8 Cut is 4.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.14 vs 0.46 kcal/g).
- Pizza, Whole Grain, Turkey Pepperoni, Round, 16", 8 Cut is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.14 vs 2.52 kcal/g).
Frequently asked questions about pizza
- How many calories are in 100 grams of pizza?
- Pizza, Whole Grain, Turkey Pepperoni, Round, 16", 8 Cut contains 214 calories per 100 g, along with 12.6 g of protein, 25.2 g of carbohydrates, and 6.9 g of fat.
- What is the calorie density of pizza?
- Pizza, Whole Grain, Turkey Pepperoni, Round, 16", 8 Cut has a calorie density of 2.14 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 5.6 oz (159g), 1 slice 5.60 oz of pizza?
- One 5.6 oz (159g), 1 slice 5.60 oz of Pizza, Whole Grain, Turkey Pepperoni, Round, 16", 8 Cut weighs about 159 g and provides roughly 340 calories.
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