How many calories are in 100 grams of porcini mushroom risotto?

Porcini Mushroom Risotto contains 180 calories per 100 g, along with 3.7 g of protein, 23.7 g of carbohydrates, and 7.7 g of fat.

What is the calorie density of porcini mushroom risotto?

Porcini Mushroom Risotto has a calorie density of 1.80 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one serving of porcini mushroom risotto?

One serving of Porcini Mushroom Risotto weighs about 300 g and provides roughly 540 calories.

Porcini Mushroom Risotto

Moderate calorie density

Calories per 100 g

180

Density

1.80kcal/g

Protein / 100g

3.7g

Carbs / 100g

23.7g

Fat / 100g

7.7g

Where this food sits on the scale

01.546+ kcal/g

Porcini Mushroom Risotto has 1.80 calories per gram (180 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	300 g	540
100 g	100 g	180

Where the calories come from

Protein3.7 g / 100 g8% of calories
Carbs23.7 g / 100 g53% of calories
Fat7.7 g / 100 g39% of calories

Quick comparisons

Porcini Mushroom Risotto is 12× as dense than Cucumber, With Peel, Raw (1.80 vs 0.15 kcal/g).
Porcini Mushroom Risotto is 3.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.80 vs 0.46 kcal/g).
Porcini Mushroom Risotto is 1.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.80 vs 2.52 kcal/g).

Frequently asked questions about porcini mushroom risotto

How many calories are in 100 grams of porcini mushroom risotto?: Porcini Mushroom Risotto contains 180 calories per 100 g, along with 3.7 g of protein, 23.7 g of carbohydrates, and 7.7 g of fat.
What is the calorie density of porcini mushroom risotto?: Porcini Mushroom Risotto has a calorie density of 1.80 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one serving of porcini mushroom risotto?: One serving of Porcini Mushroom Risotto weighs about 300 g and provides roughly 540 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about porcini mushroom risotto

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Porcini Mushroom Risotto, Porcini Mushroom

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