How many calories are in 100 grams of porcini mushroom risotto?

Porcini Mushroom Risotto, Porcini Mushroom contains 328 calories per 100 g, along with 9.4 g of protein, 67.2 g of carbohydrates, and 1.6 g of fat.

What is the calorie density of porcini mushroom risotto?

Porcini Mushroom Risotto, Porcini Mushroom has a calorie density of 3.28 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup of porcini mushroom risotto?

One 1/4 cup of Porcini Mushroom Risotto, Porcini Mushroom weighs about 64 g and provides roughly 210 calories.

Porcini Mushroom Risotto

Moderate calorie density

Porcini Mushroom

Calories per 100 g

328

Density

3.28kcal/g

Protein / 100g

9.4g

Carbs / 100g

67.2g

Fat / 100g

1.6g

Where this food sits on the scale

01.546+ kcal/g

Porcini Mushroom Risotto, Porcini Mushroom has 3.28 calories per gram (328 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	64 g	210
100 g	100 g	328

Where the calories come from

Protein9.4 g / 100 g12% of calories
Carbs67.2 g / 100 g84% of calories
Fat1.6 g / 100 g4% of calories

Quick comparisons

Porcini Mushroom Risotto, Porcini Mushroom is 22× as dense than Cucumber, With Peel, Raw (3.28 vs 0.15 kcal/g).
Porcini Mushroom Risotto, Porcini Mushroom is 7.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.28 vs 0.46 kcal/g).
Porcini Mushroom Risotto, Porcini Mushroom is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.28 vs 2.52 kcal/g).

Frequently asked questions about porcini mushroom risotto

How many calories are in 100 grams of porcini mushroom risotto?: Porcini Mushroom Risotto, Porcini Mushroom contains 328 calories per 100 g, along with 9.4 g of protein, 67.2 g of carbohydrates, and 1.6 g of fat.
What is the calorie density of porcini mushroom risotto?: Porcini Mushroom Risotto, Porcini Mushroom has a calorie density of 3.28 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of porcini mushroom risotto?: One 1/4 cup of Porcini Mushroom Risotto, Porcini Mushroom weighs about 64 g and provides roughly 210 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about porcini mushroom risotto

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Porcini Mushroom Risotto

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