How many calories are in 100 grams of reduced fat milk?

Reduced Fat Milk, Orange Cream Ice Pop contains 81 calories per 100 g, along with 3.8 g of protein, 12.3 g of carbohydrates, and 2.1 g of fat.

What is the calorie density of reduced fat milk?

Reduced Fat Milk, Orange Cream Ice Pop has a calorie density of 0.81 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one cup of reduced fat milk?

One cup of Reduced Fat Milk, Orange Cream Ice Pop weighs about 236 g and provides roughly 191 calories.

Reduced Fat Milk

Low calorie density

Orange Cream Ice Pop

Calories per 100 g

Density

0.81kcal/g

Protein / 100g

3.8g

Carbs / 100g

12.3g

Fat / 100g

2.1g

Where this food sits on the scale

01.546+ kcal/g

Reduced Fat Milk, Orange Cream Ice Pop has 0.81 calories per gram (81 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup	236 g	191
100 g	100 g	81

Where the calories come from

Protein3.8 g / 100 g18% of calories
Carbs12.3 g / 100 g59% of calories
Fat2.1 g / 100 g23% of calories

Quick comparisons

Reduced Fat Milk, Orange Cream Ice Pop is 5.4× as dense than Cucumber, With Peel, Raw (0.81 vs 0.15 kcal/g).
Reduced Fat Milk, Orange Cream Ice Pop is 1.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.81 vs 0.46 kcal/g).
Reduced Fat Milk, Orange Cream Ice Pop is 3.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.81 vs 2.52 kcal/g).

Frequently asked questions about reduced fat milk

How many calories are in 100 grams of reduced fat milk?: Reduced Fat Milk, Orange Cream Ice Pop contains 81 calories per 100 g, along with 3.8 g of protein, 12.3 g of carbohydrates, and 2.1 g of fat.
What is the calorie density of reduced fat milk?: Reduced Fat Milk, Orange Cream Ice Pop has a calorie density of 0.81 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one cup of reduced fat milk?: One cup of Reduced Fat Milk, Orange Cream Ice Pop weighs about 236 g and provides roughly 191 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about reduced fat milk

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