How many calories are in 100 grams of signature kitchens?

Signature Kitchens, Reduced Fat, Classic Snack Crackers contains 467 calories per 100 g, along with 6.7 g of protein, 73.3 g of carbohydrates, and 13.3 g of fat.

What is the calorie density of signature kitchens?

Signature Kitchens, Reduced Fat, Classic Snack Crackers has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 5 crackers of signature kitchens?

One 5 crackers of Signature Kitchens, Reduced Fat, Classic Snack Crackers weighs about 15 g and provides roughly 70 calories.

Signature Kitchens

High calorie density

Reduced Fat · Classic Snack Crackers

Calories per 100 g

467

Density

4.67kcal/g

Protein / 100g

6.7g

Carbs / 100g

73.3g

Fat / 100g

13.3g

Where this food sits on the scale

01.546+ kcal/g

Signature Kitchens, Reduced Fat, Classic Snack Crackers has 4.67 calories per gram (467 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5 Crackers	15 g	70
100 g	100 g	467

Where the calories come from

Protein6.7 g / 100 g6% of calories
Carbs73.3 g / 100 g67% of calories
Fat13.3 g / 100 g27% of calories

Quick comparisons

Signature Kitchens, Reduced Fat, Classic Snack Crackers is 31× as dense than Cucumber, With Peel, Raw (4.67 vs 0.15 kcal/g).
Signature Kitchens, Reduced Fat, Classic Snack Crackers is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.67 vs 0.46 kcal/g).
Signature Kitchens, Reduced Fat, Classic Snack Crackers is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.67 vs 2.52 kcal/g).

Frequently asked questions about signature kitchens

How many calories are in 100 grams of signature kitchens?: Signature Kitchens, Reduced Fat, Classic Snack Crackers contains 467 calories per 100 g, along with 6.7 g of protein, 73.3 g of carbohydrates, and 13.3 g of fat.
What is the calorie density of signature kitchens?: Signature Kitchens, Reduced Fat, Classic Snack Crackers has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 5 crackers of signature kitchens?: One 5 crackers of Signature Kitchens, Reduced Fat, Classic Snack Crackers weighs about 15 g and provides roughly 70 calories.