How many calories are in 100 grams of signature select?

Signature Select, Almonds Covered In Milk Chocolate contains 550 calories per 100 g, along with 10.0 g of protein, 47.5 g of carbohydrates, and 40.0 g of fat.

What is the calorie density of signature select?

Signature Select, Almonds Covered In Milk Chocolate has a calorie density of 5.50 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.25 cup of signature select?

One 0.25 cup of Signature Select, Almonds Covered In Milk Chocolate weighs about 40 g and provides roughly 220 calories.

Signature Select

High calorie density

Almonds Covered In Milk Chocolate

Calories per 100 g

550

Density

5.50kcal/g

Protein / 100g

10.0g

Carbs / 100g

47.5g

Fat / 100g

40.0g

Where this food sits on the scale

01.546+ kcal/g

Signature Select, Almonds Covered In Milk Chocolate has 5.50 calories per gram (550 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	40 g	220
100 g	100 g	550

Where the calories come from

Protein10.0 g / 100 g7% of calories
Carbs47.5 g / 100 g32% of calories
Fat40.0 g / 100 g61% of calories

Quick comparisons

Signature Select, Almonds Covered In Milk Chocolate is 37× as dense than Cucumber, With Peel, Raw (5.50 vs 0.15 kcal/g).
Signature Select, Almonds Covered In Milk Chocolate is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.50 vs 0.46 kcal/g).
Signature Select, Almonds Covered In Milk Chocolate is 2.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.50 vs 2.52 kcal/g).

Frequently asked questions about signature select

How many calories are in 100 grams of signature select?: Signature Select, Almonds Covered In Milk Chocolate contains 550 calories per 100 g, along with 10.0 g of protein, 47.5 g of carbohydrates, and 40.0 g of fat.
What is the calorie density of signature select?: Signature Select, Almonds Covered In Milk Chocolate has a calorie density of 5.50 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.25 cup of signature select?: One 0.25 cup of Signature Select, Almonds Covered In Milk Chocolate weighs about 40 g and provides roughly 220 calories.