How many calories are in 100 grams of white cheddar organic popcorn?

White Cheddar Organic Popcorn, White Cheddar contains 540 calories per 100 g, along with 12.0 g of protein, 46.0 g of carbohydrates, and 36.0 g of fat.

What is the calorie density of white cheddar organic popcorn?

White Cheddar Organic Popcorn, White Cheddar has a calorie density of 5.40 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 3 1/2 cups of white cheddar organic popcorn?

One 3 1/2 cups of White Cheddar Organic Popcorn, White Cheddar weighs about 50 g and provides roughly 270 calories.

White Cheddar Organic Popcorn

High calorie density

White Cheddar

Calories per 100 g

540

Density

5.40kcal/g

Protein / 100g

12.0g

Carbs / 100g

46.0g

Fat / 100g

36.0g

Where this food sits on the scale

01.546+ kcal/g

White Cheddar Organic Popcorn, White Cheddar has 5.40 calories per gram (540 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 1/2 Cups	50 g	270
100 g	100 g	540

Where the calories come from

Protein12.0 g / 100 g9% of calories
Carbs46.0 g / 100 g33% of calories
Fat36.0 g / 100 g58% of calories

Quick comparisons

White Cheddar Organic Popcorn, White Cheddar is 36× as dense than Cucumber, With Peel, Raw (5.40 vs 0.15 kcal/g).
White Cheddar Organic Popcorn, White Cheddar is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.40 vs 0.46 kcal/g).
White Cheddar Organic Popcorn, White Cheddar is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.40 vs 2.52 kcal/g).

Frequently asked questions about white cheddar organic popcorn

How many calories are in 100 grams of white cheddar organic popcorn?: White Cheddar Organic Popcorn, White Cheddar contains 540 calories per 100 g, along with 12.0 g of protein, 46.0 g of carbohydrates, and 36.0 g of fat.
What is the calorie density of white cheddar organic popcorn?: White Cheddar Organic Popcorn, White Cheddar has a calorie density of 5.40 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 3 1/2 cups of white cheddar organic popcorn?: One 3 1/2 cups of White Cheddar Organic Popcorn, White Cheddar weighs about 50 g and provides roughly 270 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about white cheddar organic popcorn

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