How many calories are in 100 grams of white cheddar organic popcorn?

White Cheddar Organic Popcorn, White Cheddar contains 429 calories per 100 g, along with 10.7 g of protein, 67.9 g of carbohydrates, and 16.1 g of fat.

What is the calorie density of white cheddar organic popcorn?

White Cheddar Organic Popcorn, White Cheddar has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one oz of white cheddar organic popcorn?

One oz of White Cheddar Organic Popcorn, White Cheddar weighs about 28 g and provides roughly 120 calories.

White Cheddar Organic Popcorn

High calorie density

White Cheddar

Calories per 100 g

429

Density

4.29kcal/g

Protein / 100g

10.7g

Carbs / 100g

67.9g

Fat / 100g

16.1g

Where this food sits on the scale

01.546+ kcal/g

White Cheddar Organic Popcorn, White Cheddar has 4.29 calories per gram (429 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Oz	28 g	120
100 g	100 g	429

Where the calories come from

Protein10.7 g / 100 g9% of calories
Carbs67.9 g / 100 g59% of calories
Fat16.1 g / 100 g32% of calories

Quick comparisons

White Cheddar Organic Popcorn, White Cheddar is 29× as dense than Cucumber, With Peel, Raw (4.29 vs 0.15 kcal/g).
White Cheddar Organic Popcorn, White Cheddar is 9.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.29 vs 0.46 kcal/g).
White Cheddar Organic Popcorn, White Cheddar is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.29 vs 2.52 kcal/g).

Frequently asked questions about white cheddar organic popcorn

How many calories are in 100 grams of white cheddar organic popcorn?: White Cheddar Organic Popcorn, White Cheddar contains 429 calories per 100 g, along with 10.7 g of protein, 67.9 g of carbohydrates, and 16.1 g of fat.
What is the calorie density of white cheddar organic popcorn?: White Cheddar Organic Popcorn, White Cheddar has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one oz of white cheddar organic popcorn?: One oz of White Cheddar Organic Popcorn, White Cheddar weighs about 28 g and provides roughly 120 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about white cheddar organic popcorn

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