How many calories are in 100 grams of xytopok?

Xytopok, Gingerbread Cookies With Condensed Milk Filling contains 344 calories per 100 g, along with 3.1 g of protein, 71.9 g of carbohydrates, and 3.1 g of fat.

What is the calorie density of xytopok?

Xytopok, Gingerbread Cookies With Condensed Milk Filling has a calorie density of 3.44 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 cookies of xytopok?

One 2 cookies of Xytopok, Gingerbread Cookies With Condensed Milk Filling weighs about 32 g and provides roughly 110 calories.

Xytopok

Moderate calorie density

Gingerbread Cookies With Condensed Milk Filling

Calories per 100 g

344

Density

3.44kcal/g

Protein / 100g

3.1g

Carbs / 100g

71.9g

Fat / 100g

3.1g

Where this food sits on the scale

01.546+ kcal/g

Xytopok, Gingerbread Cookies With Condensed Milk Filling has 3.44 calories per gram (344 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Cookies	32 g	110
100 g	100 g	344

Where the calories come from

Protein3.1 g / 100 g4% of calories
Carbs71.9 g / 100 g88% of calories
Fat3.1 g / 100 g9% of calories

Quick comparisons

Xytopok, Gingerbread Cookies With Condensed Milk Filling is 23× as dense than Cucumber, With Peel, Raw (3.44 vs 0.15 kcal/g).
Xytopok, Gingerbread Cookies With Condensed Milk Filling is 7.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.44 vs 0.46 kcal/g).
Xytopok, Gingerbread Cookies With Condensed Milk Filling is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.44 vs 2.52 kcal/g).

Frequently asked questions about xytopok

How many calories are in 100 grams of xytopok?: Xytopok, Gingerbread Cookies With Condensed Milk Filling contains 344 calories per 100 g, along with 3.1 g of protein, 71.9 g of carbohydrates, and 3.1 g of fat.
What is the calorie density of xytopok?: Xytopok, Gingerbread Cookies With Condensed Milk Filling has a calorie density of 3.44 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 cookies of xytopok?: One 2 cookies of Xytopok, Gingerbread Cookies With Condensed Milk Filling weighs about 32 g and provides roughly 110 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about xytopok

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