How many calories are in 100 grams of apple?

Apple, Blueberry & Purple Carrot Applesauce Squeezable Pouches, Apple, Blueberry & Purple Carrot contains 56 calories per 100 g, along with 0.0 g of protein, 13.3 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of apple?

Apple, Blueberry & Purple Carrot Applesauce Squeezable Pouches, Apple, Blueberry & Purple Carrot has a calorie density of 0.56 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

Apple

Very low calorie density

Blueberry & Purple Carrot Applesauce Squeezable Pouches · Apple · Blueberry & Purple Carrot

Calories per 100 g

Density

0.56kcal/g

Protein / 100g

0.0g

Carbs / 100g

13.3g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Apple, Blueberry & Purple Carrot Applesauce Squeezable Pouches, Apple, Blueberry & Purple Carrot has 0.56 calories per gram (56 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Pouch	90 g	50
100 g	100 g	56

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs13.3 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Apple, Blueberry & Purple Carrot Applesauce Squeezable Pouches, Apple, Blueberry & Purple Carrot is 3.7× as dense than Cucumber, With Peel, Raw (0.56 vs 0.15 kcal/g).
Apple, Blueberry & Purple Carrot Applesauce Squeezable Pouches, Apple, Blueberry & Purple Carrot is 1.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.56 vs 0.46 kcal/g).
Apple, Blueberry & Purple Carrot Applesauce Squeezable Pouches, Apple, Blueberry & Purple Carrot is 4.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.56 vs 2.52 kcal/g).

Frequently asked questions about apple

How many calories are in 100 grams of apple?: Apple, Blueberry & Purple Carrot Applesauce Squeezable Pouches, Apple, Blueberry & Purple Carrot contains 56 calories per 100 g, along with 0.0 g of protein, 13.3 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of apple?: Apple, Blueberry & Purple Carrot Applesauce Squeezable Pouches, Apple, Blueberry & Purple Carrot has a calorie density of 0.56 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one pouch of apple?: One pouch of Apple, Blueberry & Purple Carrot Applesauce Squeezable Pouches, Apple, Blueberry & Purple Carrot weighs about 90 g and provides roughly 50 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about apple

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