Bruce Sweet Potato
Low calorie densityCalories per 100 g
85
Density
0.85kcal/g
Protein / 100g
1.5g
Carbs / 100g
20.0g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Bruce Sweet Potato has 0.85 calories per gram (85 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 4.59 Onz | 130 g | 111 |
| 100 g | 100 g | 85 |
Where the calories come from
- Protein1.5 g / 100 g7% of calories
- Carbs20.0 g / 100 g93% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Bruce Sweet Potato is 1.6× as dense than Apple (0.85 vs 0.52 kcal/g).
- Bruce Sweet Potato is 1.3× less dense than Chicken Breast (0.85 vs 1.07 kcal/g).
- Bruce Sweet Potato is 10.6× less dense than Olive Oil (0.85 vs 9.00 kcal/g).
Frequently asked questions about bruce sweet potato
- How many calories are in 100 grams of bruce sweet potato?
- Bruce Sweet Potato contains 85 calories per 100 g, along with 1.5 g of protein, 20.0 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of bruce sweet potato?
- Bruce Sweet Potato has a calorie density of 0.85 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one 4.59 onz of bruce sweet potato?
- One 4.59 onz of Bruce Sweet Potato weighs about 130 g and provides roughly 111 calories.