ColorCals

Butter Popcorn

High calorie density

Calories per 100 g

567

Density

5.67kcal/g

Protein / 100g

6.7g

Carbs / 100g

43.3g

Fat / 100g

43.3g

Where this food sits on the scale

01.546+ kcal/g

Butter Popcorn has 5.67 calories per gram (567 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
3 Cup30 g170
100 g100 g567

Where the calories come from

  • Protein6.7 g / 100 g5% of calories
  • Carbs43.3 g / 100 g29% of calories
  • Fat43.3 g / 100 g66% of calories

Quick comparisons

  • Butter Popcorn is 11× as dense than Apple (5.67 vs 0.52 kcal/g).
  • Butter Popcorn is 5.3× as dense than Chicken Breast (5.67 vs 1.07 kcal/g).
  • Butter Popcorn is 1.6× less dense than Olive Oil (5.67 vs 9.00 kcal/g).

Frequently asked questions about butter popcorn

How many calories are in 100 grams of butter popcorn?
Butter Popcorn contains 567 calories per 100 g, along with 6.7 g of protein, 43.3 g of carbohydrates, and 43.3 g of fat.
What is the calorie density of butter popcorn?
Butter Popcorn has a calorie density of 5.67 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 3 cup of butter popcorn?
One 3 cup of Butter Popcorn weighs about 30 g and provides roughly 170 calories.