Cheddar Cheese
High calorie densitySalted Roasted Cashews & Dried Cranberries Snack Pack · Cheddar · Salted Roasted
Calories per 100 g
429
Density
4.29kcal/g
Protein / 100g
16.7g
Carbs / 100g
26.2g
Fat / 100g
28.6g
Where this food sits on the scale
01.546+ kcal/g
Cheddar Cheese, Salted Roasted Cashews & Dried Cranberries Snack Pack, Cheddar, Salted Roasted has 4.29 calories per gram (429 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Pack | 42 g | 180 |
| 100 g | 100 g | 429 |
Where the calories come from
- Protein16.7 g / 100 g16% of calories
- Carbs26.2 g / 100 g24% of calories
- Fat28.6 g / 100 g60% of calories
Quick comparisons
- Cheddar Cheese, Salted Roasted Cashews & Dried Cranberries Snack Pack, Cheddar, Salted Roasted is 29× as dense than Cucumber, With Peel, Raw (4.29 vs 0.15 kcal/g).
- Cheddar Cheese, Salted Roasted Cashews & Dried Cranberries Snack Pack, Cheddar, Salted Roasted is 9.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.29 vs 0.46 kcal/g).
- Cheddar Cheese, Salted Roasted Cashews & Dried Cranberries Snack Pack, Cheddar, Salted Roasted is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.29 vs 2.52 kcal/g).
Frequently asked questions about cheddar cheese
- How many calories are in 100 grams of cheddar cheese?
- Cheddar Cheese, Salted Roasted Cashews & Dried Cranberries Snack Pack, Cheddar, Salted Roasted contains 429 calories per 100 g, along with 16.7 g of protein, 26.2 g of carbohydrates, and 28.6 g of fat.
- What is the calorie density of cheddar cheese?
- Cheddar Cheese, Salted Roasted Cashews & Dried Cranberries Snack Pack, Cheddar, Salted Roasted has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one pack of cheddar cheese?
- One pack of Cheddar Cheese, Salted Roasted Cashews & Dried Cranberries Snack Pack, Cheddar, Salted Roasted weighs about 42 g and provides roughly 180 calories.
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