Cheddar Cheese
High calorie densitySugar Cookies · Butter Crackers Pairing Plate · Cheddar Cheese · Sugar Cookies · Butter Crackers
Calories per 100 g
430
Density
4.30kcal/g
Protein / 100g
13.4g
Carbs / 100g
41.6g
Fat / 100g
22.8g
Where this food sits on the scale
01.546+ kcal/g
Cheddar Cheese, Sugar Cookies, Butter Crackers Pairing Plate, Cheddar Cheese, Sugar Cookies, Butter Crackers has 4.30 calories per gram (430 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Box | 75 g | 320 |
| 100 g | 100 g | 430 |
Where the calories come from
- Protein13.4 g / 100 g13% of calories
- Carbs41.6 g / 100 g39% of calories
- Fat22.8 g / 100 g48% of calories
Quick comparisons
- Cheddar Cheese, Sugar Cookies, Butter Crackers Pairing Plate, Cheddar Cheese, Sugar Cookies, Butter Crackers is 29× as dense than Cucumber, With Peel, Raw (4.30 vs 0.15 kcal/g).
- Cheddar Cheese, Sugar Cookies, Butter Crackers Pairing Plate, Cheddar Cheese, Sugar Cookies, Butter Crackers is 9.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.30 vs 0.46 kcal/g).
- Cheddar Cheese, Sugar Cookies, Butter Crackers Pairing Plate, Cheddar Cheese, Sugar Cookies, Butter Crackers is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.30 vs 2.52 kcal/g).
Frequently asked questions about cheddar cheese
- How many calories are in 100 grams of cheddar cheese?
- Cheddar Cheese, Sugar Cookies, Butter Crackers Pairing Plate, Cheddar Cheese, Sugar Cookies, Butter Crackers contains 430 calories per 100 g, along with 13.4 g of protein, 41.6 g of carbohydrates, and 22.8 g of fat.
- What is the calorie density of cheddar cheese?
- Cheddar Cheese, Sugar Cookies, Butter Crackers Pairing Plate, Cheddar Cheese, Sugar Cookies, Butter Crackers has a calorie density of 4.30 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one box of cheddar cheese?
- One box of Cheddar Cheese, Sugar Cookies, Butter Crackers Pairing Plate, Cheddar Cheese, Sugar Cookies, Butter Crackers weighs about 75 g and provides roughly 320 calories.
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