Cookies & Cream Ice Cream
Moderate calorie densityCookies & Cream
Calories per 100 g
218
Density
2.18kcal/g
Protein / 100g
3.5g
Carbs / 100g
27.6g
Fat / 100g
10.3g
Where this food sits on the scale
01.546+ kcal/g
Cookies & Cream Ice Cream, Cookies & Cream has 2.18 calories per gram (218 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2/3 Cup | 87 g | 190 |
| 100 g | 100 g | 218 |
Where the calories come from
- Protein3.5 g / 100 g6% of calories
- Carbs27.6 g / 100 g51% of calories
- Fat10.3 g / 100 g43% of calories
Quick comparisons
- Cookies & Cream Ice Cream, Cookies & Cream is 4.2× as dense than Apple (2.18 vs 0.52 kcal/g).
- Cookies & Cream Ice Cream, Cookies & Cream is 2.0× as dense than Chicken Breast (2.18 vs 1.07 kcal/g).
- Cookies & Cream Ice Cream, Cookies & Cream is 4.1× less dense than Olive Oil (2.18 vs 9.00 kcal/g).
Frequently asked questions about cookies & cream ice cream
- How many calories are in 100 grams of cookies & cream ice cream?
- Cookies & Cream Ice Cream, Cookies & Cream contains 218 calories per 100 g, along with 3.5 g of protein, 27.6 g of carbohydrates, and 10.3 g of fat.
- What is the calorie density of cookies & cream ice cream?
- Cookies & Cream Ice Cream, Cookies & Cream has a calorie density of 2.18 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 2/3 cup of cookies & cream ice cream?
- One 2/3 cup of Cookies & Cream Ice Cream, Cookies & Cream weighs about 87 g and provides roughly 190 calories.