Fiesta Potato Smashers
Low calorie densityCalories per 100 g
74
Density
0.74kcal/g
Protein / 100g
2.0g
Carbs / 100g
17.6g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Fiesta Potato Smashers has 0.74 calories per gram (74 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 5.3 Onz | 148 g | 110 |
| 100 g | 100 g | 74 |
Where the calories come from
- Protein2.0 g / 100 g10% of calories
- Carbs17.6 g / 100 g90% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Fiesta Potato Smashers is 1.4× as dense than Apple (0.74 vs 0.52 kcal/g).
- Fiesta Potato Smashers is 1.4× less dense than Chicken Breast (0.74 vs 1.07 kcal/g).
- Fiesta Potato Smashers is 12.2× less dense than Olive Oil (0.74 vs 9.00 kcal/g).
Frequently asked questions about fiesta potato smashers
- How many calories are in 100 grams of fiesta potato smashers?
- Fiesta Potato Smashers contains 74 calories per 100 g, along with 2.0 g of protein, 17.6 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of fiesta potato smashers?
- Fiesta Potato Smashers has a calorie density of 0.74 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one 5.3 onz of fiesta potato smashers?
- One 5.3 onz of Fiesta Potato Smashers weighs about 148 g and provides roughly 110 calories.