ColorCals

Frollicks

High calorie density

Crunchy Chickpeas

Calories per 100 g

414

Density

4.14kcal/g

Protein / 100g

17.2g

Carbs / 100g

44.8g

Fat / 100g

17.2g

Where this food sits on the scale

01.546+ kcal/g

Frollicks, Crunchy Chickpeas has 4.14 calories per gram (414 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
0.25 Cup29 g120
100 g100 g414

Where the calories come from

  • Protein17.2 g / 100 g17% of calories
  • Carbs44.8 g / 100 g44% of calories
  • Fat17.2 g / 100 g38% of calories

Quick comparisons

  • Frollicks, Crunchy Chickpeas is 8.0× as dense than Apple (4.14 vs 0.52 kcal/g).
  • Frollicks, Crunchy Chickpeas is 3.9× as dense than Chicken Breast (4.14 vs 1.07 kcal/g).
  • Frollicks, Crunchy Chickpeas is 2.2× less dense than Olive Oil (4.14 vs 9.00 kcal/g).

Frequently asked questions about frollicks

How many calories are in 100 grams of frollicks?
Frollicks, Crunchy Chickpeas contains 414 calories per 100 g, along with 17.2 g of protein, 44.8 g of carbohydrates, and 17.2 g of fat.
What is the calorie density of frollicks?
Frollicks, Crunchy Chickpeas has a calorie density of 4.14 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.25 cup of frollicks?
One 0.25 cup of Frollicks, Crunchy Chickpeas weighs about 29 g and provides roughly 120 calories.