How many calories are in 100 grams of havarti cheese?

Havarti Cheese, Havarti contains 364 calories per 100 g, along with 22.7 g of protein, 4.5 g of carbohydrates, and 31.8 g of fat.

What is the calorie density of havarti cheese?

Havarti Cheese, Havarti has a calorie density of 3.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one slice of havarti cheese?

One slice of Havarti Cheese, Havarti weighs about 22 g and provides roughly 80 calories.

Havarti Cheese

Moderate calorie density

Havarti

Calories per 100 g

364

Density

3.64kcal/g

Protein / 100g

22.7g

Carbs / 100g

4.5g

Fat / 100g

31.8g

Where this food sits on the scale

01.546+ kcal/g

Havarti Cheese, Havarti has 3.64 calories per gram (364 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice	22 g	80
100 g	100 g	364

Where the calories come from

Protein22.7 g / 100 g23% of calories
Carbs4.5 g / 100 g5% of calories
Fat31.8 g / 100 g72% of calories

Quick comparisons

Havarti Cheese, Havarti is 24× as dense than Cucumber, With Peel, Raw (3.64 vs 0.15 kcal/g).
Havarti Cheese, Havarti is 7.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.64 vs 0.46 kcal/g).
Havarti Cheese, Havarti is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.64 vs 2.52 kcal/g).

Frequently asked questions about havarti cheese

How many calories are in 100 grams of havarti cheese?: Havarti Cheese, Havarti contains 364 calories per 100 g, along with 22.7 g of protein, 4.5 g of carbohydrates, and 31.8 g of fat.
What is the calorie density of havarti cheese?: Havarti Cheese, Havarti has a calorie density of 3.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one slice of havarti cheese?: One slice of Havarti Cheese, Havarti weighs about 22 g and provides roughly 80 calories.

Related foods