ColorCals

Ice Cream

Moderate calorie density

Lucuma

Calories per 100 g

171

Density

1.71kcal/g

Protein / 100g

2.9g

Carbs / 100g

22.9g

Fat / 100g

8.6g

Where this food sits on the scale

01.546+ kcal/g

Ice Cream, Lucuma has 1.71 calories per gram (171 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
0.5 Cup70 g120
100 g100 g171

Where the calories come from

  • Protein2.9 g / 100 g6% of calories
  • Carbs22.9 g / 100 g51% of calories
  • Fat8.6 g / 100 g43% of calories

Quick comparisons

  • Ice Cream, Lucuma is 3.3× as dense than Apple (1.71 vs 0.52 kcal/g).
  • Ice Cream, Lucuma is 1.6× as dense than Chicken Breast (1.71 vs 1.07 kcal/g).
  • Ice Cream, Lucuma is 5.3× less dense than Olive Oil (1.71 vs 9.00 kcal/g).

Frequently asked questions about ice cream

How many calories are in 100 grams of ice cream?
Ice Cream, Lucuma contains 171 calories per 100 g, along with 2.9 g of protein, 22.9 g of carbohydrates, and 8.6 g of fat.
What is the calorie density of ice cream?
Ice Cream, Lucuma has a calorie density of 1.71 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.5 cup of ice cream?
One 0.5 cup of Ice Cream, Lucuma weighs about 70 g and provides roughly 120 calories.