Milk Chocolate
High calorie densityPeanut Butter
Calories per 100 g
500
Density
5.00kcal/g
Protein / 100g
11.8g
Carbs / 100g
55.9g
Fat / 100g
29.4g
Where this food sits on the scale
01.546+ kcal/g
Milk Chocolate, Peanut Butter has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Pieces | 34 g | 170 |
| 100 g | 100 g | 500 |
Where the calories come from
- Protein11.8 g / 100 g9% of calories
- Carbs55.9 g / 100 g42% of calories
- Fat29.4 g / 100 g49% of calories
Quick comparisons
- Milk Chocolate, Peanut Butter is 9.6× as dense than Apple (5.00 vs 0.52 kcal/g).
- Milk Chocolate, Peanut Butter is 4.7× as dense than Chicken Breast (5.00 vs 1.07 kcal/g).
- Milk Chocolate, Peanut Butter is 1.8× less dense than Olive Oil (5.00 vs 9.00 kcal/g).
Frequently asked questions about milk chocolate
- How many calories are in 100 grams of milk chocolate?
- Milk Chocolate, Peanut Butter contains 500 calories per 100 g, along with 11.8 g of protein, 55.9 g of carbohydrates, and 29.4 g of fat.
- What is the calorie density of milk chocolate?
- Milk Chocolate, Peanut Butter has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 2 pieces of milk chocolate?
- One 2 pieces of Milk Chocolate, Peanut Butter weighs about 34 g and provides roughly 170 calories.