How many calories are in 100 grams of nature's harvest?

Nature'S Harvest, Honey Roasted Cashews contains 519 calories per 100 g, along with 14.8 g of protein, 40.7 g of carbohydrates, and 40.7 g of fat.

What is the calorie density of nature's harvest?

Nature'S Harvest, Honey Roasted Cashews has a calorie density of 5.19 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 3 tbsp of nature's harvest?

One 3 tbsp of Nature'S Harvest, Honey Roasted Cashews weighs about 27 g and provides roughly 140 calories.

Nature'S Harvest

High calorie density

Honey Roasted Cashews

Calories per 100 g

519

Density

5.19kcal/g

Protein / 100g

14.8g

Carbs / 100g

40.7g

Fat / 100g

40.7g

Where this food sits on the scale

01.546+ kcal/g

Nature'S Harvest, Honey Roasted Cashews has 5.19 calories per gram (519 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Tbsp	27 g	140
100 g	100 g	519

Where the calories come from

Protein14.8 g / 100 g10% of calories
Carbs40.7 g / 100 g28% of calories
Fat40.7 g / 100 g62% of calories

Quick comparisons

Nature'S Harvest, Honey Roasted Cashews is 35× as dense than Cucumber, With Peel, Raw (5.19 vs 0.15 kcal/g).
Nature'S Harvest, Honey Roasted Cashews is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.19 vs 0.46 kcal/g).
Nature'S Harvest, Honey Roasted Cashews is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.19 vs 2.52 kcal/g).

Frequently asked questions about nature's harvest

How many calories are in 100 grams of nature's harvest?: Nature'S Harvest, Honey Roasted Cashews contains 519 calories per 100 g, along with 14.8 g of protein, 40.7 g of carbohydrates, and 40.7 g of fat.
What is the calorie density of nature's harvest?: Nature'S Harvest, Honey Roasted Cashews has a calorie density of 5.19 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 3 tbsp of nature's harvest?: One 3 tbsp of Nature'S Harvest, Honey Roasted Cashews weighs about 27 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about nature's harvest

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