How many calories are in 100 grams of nature's harvest?

Nature'S Harvest, Sesame Sticks contains 571 calories per 100 g, along with 10.7 g of protein, 46.4 g of carbohydrates, and 39.3 g of fat.

What is the calorie density of nature's harvest?

Nature'S Harvest, Sesame Sticks has a calorie density of 5.71 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 28 grm of nature's harvest?

One 28 grm of Nature'S Harvest, Sesame Sticks weighs about 28 g and provides roughly 160 calories.

Nature'S Harvest

High calorie density

Sesame Sticks

Calories per 100 g

571

Density

5.71kcal/g

Protein / 100g

10.7g

Carbs / 100g

46.4g

Fat / 100g

39.3g

Where this food sits on the scale

01.546+ kcal/g

Nature'S Harvest, Sesame Sticks has 5.71 calories per gram (571 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
28 Grm	28 g	160
100 g	100 g	571

Where the calories come from

Protein10.7 g / 100 g7% of calories
Carbs46.4 g / 100 g32% of calories
Fat39.3 g / 100 g61% of calories

Quick comparisons

Nature'S Harvest, Sesame Sticks is 38× as dense than Cucumber, With Peel, Raw (5.71 vs 0.15 kcal/g).
Nature'S Harvest, Sesame Sticks is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.71 vs 0.46 kcal/g).
Nature'S Harvest, Sesame Sticks is 2.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.71 vs 2.52 kcal/g).

Frequently asked questions about nature's harvest

How many calories are in 100 grams of nature's harvest?: Nature'S Harvest, Sesame Sticks contains 571 calories per 100 g, along with 10.7 g of protein, 46.4 g of carbohydrates, and 39.3 g of fat.
What is the calorie density of nature's harvest?: Nature'S Harvest, Sesame Sticks has a calorie density of 5.71 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 28 grm of nature's harvest?: One 28 grm of Nature'S Harvest, Sesame Sticks weighs about 28 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about nature's harvest

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