Pinhead Oatmeal
Moderate calorie densityCalories per 100 g
387
Density
3.87kcal/g
Protein / 100g
11.1g
Carbs / 100g
73.0g
Fat / 100g
5.5g
Where this food sits on the scale
01.546+ kcal/g
Pinhead Oatmeal has 3.87 calories per gram (387 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 100 Grm | 100 g | 387 |
| 100 g | 100 g | 387 |
Where the calories come from
- Protein11.1 g / 100 g12% of calories
- Carbs73.0 g / 100 g76% of calories
- Fat5.5 g / 100 g13% of calories
Quick comparisons
- Pinhead Oatmeal is 7.4× as dense than Apple (3.87 vs 0.52 kcal/g).
- Pinhead Oatmeal is 3.6× as dense than Chicken Breast (3.87 vs 1.07 kcal/g).
- Pinhead Oatmeal is 2.3× less dense than Olive Oil (3.87 vs 9.00 kcal/g).
Frequently asked questions about pinhead oatmeal
- How many calories are in 100 grams of pinhead oatmeal?
- Pinhead Oatmeal contains 387 calories per 100 g, along with 11.1 g of protein, 73.0 g of carbohydrates, and 5.5 g of fat.
- What is the calorie density of pinhead oatmeal?
- Pinhead Oatmeal has a calorie density of 3.87 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 100 grm of pinhead oatmeal?
- One 100 grm of Pinhead Oatmeal weighs about 100 g and provides roughly 387 calories.