Pizza
Moderate calorie densityCheese · With Vegetables · From Frozen · Thin Crust
Calories per 100 g
240
Density
2.40kcal/g
Protein / 100g
9.2g
Carbs / 100g
26.5g
Fat / 100g
10.8g
Where this food sits on the scale
01.546+ kcal/g
Pizza, Cheese, With Vegetables, From Frozen, Thin Crust has 2.40 calories per gram (240 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Surface Inch | 6 g | 14 |
| Piece | 109 g | 262 |
| Frozen Personal Size Pizza (5-7" Diameter | 173 g | 415 |
| Portion | 218 g | 523 |
| Frozen Small Pizza (8-10" Diameter | 369 g | 886 |
| Frozen Medium Pizza (11-13" Diameter | 652 g | 1565 |
| Frozen Large Pizza (14-16" Diameter | 1025 g | 2460 |
| 100 g | 100 g | 240 |
Where the calories come from
- Protein9.2 g / 100 g15% of calories
- Carbs26.5 g / 100 g44% of calories
- Fat10.8 g / 100 g40% of calories
Quick comparisons
- Pizza, Cheese, With Vegetables, From Frozen, Thin Crust is 16× as dense than Cucumber, With Peel, Raw (2.40 vs 0.15 kcal/g).
- Pizza, Cheese, With Vegetables, From Frozen, Thin Crust is 5.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.40 vs 0.46 kcal/g).
- Pizza, Cheese, With Vegetables, From Frozen, Thin Crust is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.40 vs 2.52 kcal/g).
Frequently asked questions about pizza
- How many calories are in 100 grams of pizza?
- Pizza, Cheese, With Vegetables, From Frozen, Thin Crust contains 240 calories per 100 g, along with 9.2 g of protein, 26.5 g of carbohydrates, and 10.8 g of fat.
- What is the calorie density of pizza?
- Pizza, Cheese, With Vegetables, From Frozen, Thin Crust has a calorie density of 2.40 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one surface inch of pizza?
- One surface inch of Pizza, Cheese, With Vegetables, From Frozen, Thin Crust weighs about 6 g and provides roughly 14 calories.
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