Regular Potato Chips
High calorie densityCalories per 100 g
536
Density
5.36kcal/g
Protein / 100g
7.1g
Carbs / 100g
60.7g
Fat / 100g
32.1g
Where this food sits on the scale
01.546+ kcal/g
Regular Potato Chips has 5.36 calories per gram (536 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 17 Chips | About | 28 g | 150 |
| 100 g | 100 g | 536 |
Where the calories come from
- Protein7.1 g / 100 g5% of calories
- Carbs60.7 g / 100 g43% of calories
- Fat32.1 g / 100 g52% of calories
Quick comparisons
- Regular Potato Chips is 10× as dense than Apple (5.36 vs 0.52 kcal/g).
- Regular Potato Chips is 5.0× as dense than Chicken Breast (5.36 vs 1.07 kcal/g).
- Regular Potato Chips is 1.7× less dense than Olive Oil (5.36 vs 9.00 kcal/g).
Frequently asked questions about regular potato chips
- How many calories are in 100 grams of regular potato chips?
- Regular Potato Chips contains 536 calories per 100 g, along with 7.1 g of protein, 60.7 g of carbohydrates, and 32.1 g of fat.
- What is the calorie density of regular potato chips?
- Regular Potato Chips has a calorie density of 5.36 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 17 chips | about of regular potato chips?
- One 17 chips | about of Regular Potato Chips weighs about 28 g and provides roughly 150 calories.