How many calories are in 100 grams of sisters gourmet?

Sisters Gourmet, Christmas Party Cookie Mix contains 524 calories per 100 g, along with 4.8 g of protein, 100.0 g of carbohydrates, and 9.5 g of fat.

What is the calorie density of sisters gourmet?

Sisters Gourmet, Christmas Party Cookie Mix has a calorie density of 5.24 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.75 onz of sisters gourmet?

One 0.75 onz of Sisters Gourmet, Christmas Party Cookie Mix weighs about 21 g and provides roughly 110 calories.

Sisters Gourmet

High calorie density

Christmas Party Cookie Mix

Calories per 100 g

524

Density

5.24kcal/g

Protein / 100g

4.8g

Carbs / 100g

100.0g

Fat / 100g

9.5g

Where this food sits on the scale

01.546+ kcal/g

Sisters Gourmet, Christmas Party Cookie Mix has 5.24 calories per gram (524 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.75 Onz	21 g	110
100 g	100 g	524

Where the calories come from

Protein4.8 g / 100 g4% of calories
Carbs100.0 g / 100 g79% of calories
Fat9.5 g / 100 g17% of calories

Quick comparisons

Sisters Gourmet, Christmas Party Cookie Mix is 35× as dense than Cucumber, With Peel, Raw (5.24 vs 0.15 kcal/g).
Sisters Gourmet, Christmas Party Cookie Mix is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.24 vs 0.46 kcal/g).
Sisters Gourmet, Christmas Party Cookie Mix is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.24 vs 2.52 kcal/g).

Frequently asked questions about sisters gourmet

How many calories are in 100 grams of sisters gourmet?: Sisters Gourmet, Christmas Party Cookie Mix contains 524 calories per 100 g, along with 4.8 g of protein, 100.0 g of carbohydrates, and 9.5 g of fat.
What is the calorie density of sisters gourmet?: Sisters Gourmet, Christmas Party Cookie Mix has a calorie density of 5.24 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.75 onz of sisters gourmet?: One 0.75 onz of Sisters Gourmet, Christmas Party Cookie Mix weighs about 21 g and provides roughly 110 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sisters gourmet

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