How many calories are in 100 grams of sisters gourmet?

Sisters Gourmet, White Chocolate Cookie Mix, Cranberry contains 410 calories per 100 g, along with 5.1 g of protein, 76.9 g of carbohydrates, and 7.7 g of fat.

What is the calorie density of sisters gourmet?

Sisters Gourmet, White Chocolate Cookie Mix, Cranberry has a calorie density of 4.10 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.7 onz of sisters gourmet?

One 0.7 onz of Sisters Gourmet, White Chocolate Cookie Mix, Cranberry weighs about 20 g and provides roughly 80 calories.

Sisters Gourmet

High calorie density

White Chocolate Cookie Mix · Cranberry

Calories per 100 g

410

Density

4.10kcal/g

Protein / 100g

5.1g

Carbs / 100g

76.9g

Fat / 100g

7.7g

Where this food sits on the scale

01.546+ kcal/g

Sisters Gourmet, White Chocolate Cookie Mix, Cranberry has 4.10 calories per gram (410 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.7 Onz	20 g	80
100 g	100 g	410

Where the calories come from

Protein5.1 g / 100 g5% of calories
Carbs76.9 g / 100 g77% of calories
Fat7.7 g / 100 g17% of calories

Quick comparisons

Sisters Gourmet, White Chocolate Cookie Mix, Cranberry is 27× as dense than Cucumber, With Peel, Raw (4.10 vs 0.15 kcal/g).
Sisters Gourmet, White Chocolate Cookie Mix, Cranberry is 8.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.10 vs 0.46 kcal/g).
Sisters Gourmet, White Chocolate Cookie Mix, Cranberry is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.10 vs 2.52 kcal/g).

Frequently asked questions about sisters gourmet

How many calories are in 100 grams of sisters gourmet?: Sisters Gourmet, White Chocolate Cookie Mix, Cranberry contains 410 calories per 100 g, along with 5.1 g of protein, 76.9 g of carbohydrates, and 7.7 g of fat.
What is the calorie density of sisters gourmet?: Sisters Gourmet, White Chocolate Cookie Mix, Cranberry has a calorie density of 4.10 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.7 onz of sisters gourmet?: One 0.7 onz of Sisters Gourmet, White Chocolate Cookie Mix, Cranberry weighs about 20 g and provides roughly 80 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sisters gourmet

Related foods

Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip

Sisters Gourmet, Gingerbread Cookie Mix, Soft Ginger Spice

Sisters Gourmet, Double Chocolate Oatmeal Cookie Mix

Sisters Gourmet, Christmas Party Cookie Mix

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct